Cognitive Dynamics

Enrich your mind via nourishing contents

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Showing posts with label relax. Show all posts
Showing posts with label relax. Show all posts
23.9.15

How to Relax Completely in 10 Seconds

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Constantly feeling anxiety is a major part of the every day life for millions of individuals.  The prognosis for anxiety disorders is among...
25.6.15

Combating anxiety in the morning - Ode to Joy

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Many people suffer from constant anxiety.  The clinical prognosis for combating anxiety from a medical perspective is extremely poor.  More...
1.4.15

Mindfulness Music for Children

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Mindfulness meditation techniques are important for the mind to self-organize in a coherent, productive, healthy way, by releasing tension ...
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